Steps to Make Any-night-of-the-week Rum & Raisin Granita - Free Download

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Before you jump to Rum & Raisin Granita recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Mostly, people have been conditioned to believe that "comfort" foods are not good for the body and must be avoided. Often, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods could be super nourishing and good for you. There are a number of foods that really can raise your moods when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.

Make a trail mixout of a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to elevate your mood. This is because these nuts are loaded with magnesium, which helps to boost serotonin levels. Serotonin is a feel-good substance that dictates to the brain how to feel at any given point in time. The higher your levels of serotonin, the more pleasant you are going to feel. Not just that but nuts, specifically, are a terrific protein food source.

As you can see, you don't need to stuff your face with junk food when you wish to feel better! Go with these hints instead!

We hope you got insight from reading it, now let's go back to rum & raisin granita recipe. You can have rum & raisin granita using 4 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Rum & Raisin Granita:

1. Use 1/4 cup of Raisins steeped in Rum.
2. Use 1/4 cup of Muscovado OR Brown Sugar.
3. Provide 1 tablespoon of Rum.
4. You need 1 cup of Water.

Instructions to make Rum & Raisin Granita:

1. Place Sugar and Water in a sauce pan, heat over low heat until Sugar dissolves..
2. Add Raisins and Rum and mix. *See my 'Rum & Raisins' recipe at http://www.hirokoliston.com/rum-raisins/.
3. Pour the mixture into a shallow metal cake pan or plastic container. Set aside to cool completely. Place in freezer for 2 hours or until icy..
4. Use a fork to break up the mixture into crystals..
5. You may wish to enjoy it with Ice-cream, but it is quite nice as it is..

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